Week 1 Diary Confessions

Monday June 3rd 2013


  • SLC super smoothie
    • Coconut Water
    • Frozen Blueberries
    • Tera’s Whey Protein Powder

Mid Morning Snack:

  • 1 Serving Kix Cereal w/ 2% milk


  • Nature Valley Protein Bars (1 pack=2 bars)
  • 2 Tbls. Peanut Butter
  • Small Gala Apple

Mid Day Snack:

  • 1 Serving Pirates Booty
  • 1 Starbucks Cake Pop


  • 2 Gluten-Free Chocolate Chip Cookies (in the raw)
  • 1 Amy Frozen Black Bean, Rice & Cheddar Burrito


Total Calories: 1655

Overall Grade: B-



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